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Doctors Share Stories About Patients Who Made Things Worse For Themselves

Doctors Share Stories About Patients Who Made Things Worse For Themselves

Doctors Share Stories About Patients Who Made Things Worse For Themselves

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Doctors often prescribe self-care for patients, however, some people don't follow instructions, leading to even more problems. And when they're in the hospital, patients get double doses of crazy from loved ones.

BadElf21 asked, Doctors and nurses of Reddit, what was the craziest example of someone stupidly making their condition worse?

Submissions have been edited for clarity, context, and profanity.

It's only a flesh wound.

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Had a patient come in and had accidentally stuck a chainsaw in his leg the day before. He managed to cut the fibula I think and partially cut the tibia. He put some diesel on it and wrapped it in duck tape and kept working. The next day he steps off something and it snaps the rest of the way through. Came in the front door with his leg flopping/ bending where it shouldn't be. And to top it off he rated his pain at 6/10. Tough old man. We admitted him to the ortho to clean out the diesel and necrotic flesh.

Using a screwdriver to remove and elbow screw? Really stupid.

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Surgical nurse here: Had a patient return to the OR who had some hardware (plates and screws) put in their elbow for a fracture. The hardware was causing them discomfort so instead of talking to her surgeon they decided to try and remove one of the screws with a knife and screwdriver.

I got the case for the wound clean up and replacement of said exposed screw. One of the strangest ones I've had yet.

Oh sure, ride roller coasters while your eye literally falls apart. Great plan.

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I saw this young guy in the ER once who had gotten into a drunken brawl with some guys at a bar. When he woke up the next morning, he started getting some vision changes. He said that it was like a "black sheet coming down" on his left eye. This is a textbook symptom for retinal detachment. Picture an incredibly thin, delicate membrane on the back of the eye, slowly peeling off because of trauma. It's an emergency in ophthalmology because if it fully detaches, you get permanent vision loss. You basically need to immediately go for surgical repair, and then be extremely careful with that eye for weeks afterward. You even have to keep your head down most of the time for the next couple days to help the re-attachment process take.

So, naturally this guy goes and rides roller coasters all day at the local theme park with his buddies. He first presented to our ER two days later with permanent vision loss in that eye. Six Flags was not worth it, poor guy.

Um... ouch.

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A male patient was in for dehydration and other very routine issues. He had an indwelling catheter placed. Now an odd thing about some men is that they cannot wrap their minds around not standing up to pee. So even though he couldn't feel any urge to urinate he stood up to pee. Felt the catheter, forgot why it was there, and promptly ripped it out. Now he's incontinent.

Oxygen is inflammable and smoking kills, y'all.

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My wife (nurse) has seen on more than one occasion, a person on oxygen for emphysema blow themselves up with a cigarette.

Doctors>Chinese medicine. Or else you'll have a bad time.

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Had a patient with stage 0 breast cancer, decided not to get the lump taken out and instead pursued traditional Chinese medicine. Came back a couple years later with metastatic breast cancer EVERYWHERE.

Another patient treated her breast cancer with coffee enemas. spoiler alert it didn't work.

Gut pain is confusing and unpredictable, but this sounds terrible.

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I WAS a nurse for 20 years, but this is a story about my husband. The man has a very high pain tolerance and is always hungry, so one day when I met him for lunch I was worried when he wouldn't eat and said his lower abdomen hurt. I talked to a doctor friend and husband was sent for an immediate CT scan. Husband was sent home to wait for the results. So....being him....felt better and ate two chili dogs with Fritos. Of course, when the doc called and told him to get to the hospital NOW because his appendix was about to rupture, husband had to be kept in a holding pattern for 12 hours because he'd eaten a big meal. I may have shouted at husband a little bit that day.

Teeth are important, don't be cheap.

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I used to work at an oral surgeon's office.

A patient came in needing a tooth pulled and bc the root was near the jaw they needed to remove it under anesthesia.

The patient did NOT want to pay for the anesthesia ($350) so he decided to try and take it out on his own. He used pliers and ended up breaking his jaw....we had to go and fix his jaw and wire his mouth shut.

Ended up costing him $9,000 instead of $500.

Just a little sweet tooth, they said. It'll be fine, they said.

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I'm a tech.

This fairly large woman came into our unit with type two diabetes and diabetic ulcers all over her lower legs, toe amputations, and a wound that would not heal. Her husband frequently visited her, and just before my shift brought her SIX tubs of the chocolate Pillsbury frosting icing because of her "sweet tooth" and "they have insulin at the hospital to match the sugar."

When I stopped to check on her she had already finished tub #4 and said to me "but I'm already at the hospital I might as well."

Glasses "spoil" your eyes? Sure, and oxygen spoils your lungs.

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I'm an optician and optometrist and SO MANY semi-blind people refuse to get glasses because they don't want to "spoil" their eyes. They come back six months later with migraines and complain about not being able to drive in the dark or read, and get angry because their eyesight is not getting better although they're always "training" their eyes. It doesn't work like that.

This happens more often than you'd think... *shudder*

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Patient here. I got an itch in my eye one night and figured my contact had dried out. I went to remove it but the damn thing was stuck in my eye! So I started pinching, hard, trying to get it off, and then my vision went all wacky and my eye started to really hurt.

Gave up and went to the ER cause I couldn't see. Turns out my contact had fallen out before the whole process started and I'd been scratching my eyeball. Had to wear an eye patch and put in some very unpleasant drops for a week or two.

Oops.

What a terrible wife, why didn't the hospital stop her?

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The condition was not worsened by the patient himself, but his choice of life partner certainly did not help.

Patient wad utterly ravaged by advanced cancer. Several doctors have told him and his wife that his condition is terminal. Patient seemed to understand when he was lucid. Wife said she understood as well. He was in hospice for comfort. One night he had trouble breathing (as the dying tend to do). Wife called 911 against patient's wishes. Thus began a three week pointless and painful, painful ordeal that involved life support, dialysis, at least one round of CPR (on a man whose bones were riddled with metastasis) and diarrhea.

Wife was adamant that he will get better through holistic medicine. She filled the intensive care room with all sorts of new age chachkies like inspirational pictures and rocks. She even refused pain medicine because it would, like, dim his chakras.

Wife left a crystal geode on the bed. Crystal worked its way underneath patient's hip. Patient developed a raging bed sore that never closed. On a patient who wanted to die and was in already excruciating pain.

This was years ago. Still, I can honestly say I hate that woman.

That pesky paperwork, I'll do it my way.

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I had a client with a stroke, who received TENS-Treatment in rehabilitation (really low electric impulse to stimulate muscles and nerves). After Rehabilitation he was offered to get one of the things for home-use (completely free of charge/ costs) he refuses because filling out the paper (1 page) was too much work. He decided to just use what he had at home. And tried using a transformer/ transistor for this 'therapy'. That completly destroyed the small amount of nerve function we had achieved in rehabilitation and screwed up his condition a lot.

DO NOT TRY THIS. THIS HURTS. A LOT.

This is what cigarettes do to you...

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My mom's current bf has oral and throat cancer. Guy literally has a stoma and no tongue was still smoking 3 packs a day until recently. MIL got diagnosed w stage 3 lung cancer quit smoking and drinking for a couple of months. As soon as Dr said her condition was improving she went straight back to smoking & partying. Only took a few months for cancer to get to stage 4 and spread to her liver, kidneys, and brain. She smoked up until a couple days before she died and even then only because the brain cancer caused her to lose control of her limbs and she physically couldn't hold a cigarette anymore. It was so sad to watch. Am incredibly proud of my husband tho, he quit smoking with her to help support her & never started again even after she did. Said he never wants our girls to have to go through that with him.

He's insolent for insulin.

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M.D. here. Had a patient who was found unconscious and taken to our hospital. Turns out he was diabetic (unbeknownst to him) and went into a coma. We got him straightened out and sent him home with insulin.

Fast forward a week or two and he comes into the ER for vomiting, dehydration, and blurred vision. He hadn't been taking his insulin since 'only really sick people need insulin'.

Meth. It does nobody good.

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Work comp adjuster here had a claimant completely disappear after a surgery was ordered. Fast forward 2 years and he gets an attorney who demands the surgery be approved now. After months of back and forth, we approve the wrist surgery.

2 days post op the police find him walking down a county road, blasted out of his mind on meth, ripping out his stitches. Apparently, he went on a meth binge and just tore apart his surgical site.

The doctor dropped him, his attorney dropped him, the state basically closed his case. The last I heard was he got out of jail, grabbed all his meds from home and disappeared again. Never followed up with the doctor. I cringe to think what his arm looks like.

Maggots? In my head? Nope nope nope.

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Homeless man came into the ER with a small cut on his scalp. Doc stitched it up but he went back to sleeping in the gutter. Never came back for his checkup a week later. Six months later he showed up with an entire colony of maggots living under his scalp.

Never give a dog ibuprofen (it's not even good for humans) or chocolate, isn't this common knowledge?

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I'm an animal nurse (vet tech) and had a chihuahua come in that had been limping. The owners had been giving him ibuprofen inside of pieces of chocolate.

Herbal cures are scams and they really do kill people.

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Oncology nurse here. Had a patient with a relatively treatable cancer fail to tell us about an herbal cure that his son bought for 300 dollars a bottle. He was taking it while getting chemotherapy. He wound up basically shutting down his liver and kidneys, hospitalized for weeks and delaying treatment, so yea, the cancer spread. System too weakened to resume treatment. He's dead, and all because of the snake oil cure. Sad that families spend hundreds to thousands of dollars out of desperation, and wind up causing more harm/ death.

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.