A doctor's office is a place of confidence, someplace you can go to be healed in whatever way you need with the confidence the person sitting on the other side of the room will accept whatever you bring to them. No matter how crazy it is...
...Well, sometimes. Those times when what the patient, or even the doctor, says is too nuts, you just have to go online to talk about it.
Reddit user, u/midnuf, wanted to hear the juicy details when they asked:
Owning Life On Your Terms
I did most of my training in a pediatric hospital. One of my patients (young adult) with relapsing Leukemia (Cancer since young childhood) wanted to go to an outdoor festival with their significant other. The oncologists were adamant that due to the patient's low white blood count and current course of treatment, they shouldn't let them go. Basically if that person caught an infection it would kill them.
The patient was pissed, understandably so, and said something like 'I've had this disease since I was a child, I know I'm going to die soon, I'm going to the concert whether you like it or not and if I die, then at least I'll do it on my own terms'.
It's always quite moving when a young person expresses their own mortality and confronts it head on. I had such admiration for that person.Soylenthill12
A Shock To Everyone
Patient here. In response to me telling my therapist that I was prescribed Wellbutrin for my depression/anxiety, my therapist stated that it was a medication that a lot of adults with ADD see a positive effect with. It threw me off for a second and I was like, "that's cool...why do you say that?"
Therapist: "...because you have ADD?"
Me: "What? I do?"
Therapist: "Yes. You present very typical ADD for adults."
Therapist: "I thought you knew already..."
Me: "Nope! But that explains so much!"
I also got a second opinion just in case and it turns out I absolutely am ADD. Thanks Doc! Lol!
While I was working at an impatient facility I was helping deescalate a patient who I had a good rapport with. We were sitting in a hallway speaking and he was telling me about the last time he had become that upset. He said, "Last time I was that angry I stabbed an orderly." Then he looks at me and said, "Don't worry I would never stab you." It definitely through me off and was probably the most touching thing I have ever heard from a patient.
You Can Only Have So Much
My psychologist told me I had too much empathy and should try to have less.
They're Never Who They Say They Are
When talking about the future and what I wanted to be and do after high school, my therapist told me that it's okay to not have a linear life. He said he became a therapist after he saw one of his friends from high school years later as a doctor and it was a Male up call for him because he was still in a rock band. It was shocking because this calm, quiet older man used to be in a rock band but suddenly decided to be a therapist.
Bet You They Didn't Know How To Spell It
I work with kids and this one kid in the middle of our session just straight up asked me what genocide was. He was 6 at the time. I was throughly shocked.
Two Varying Opinions Leading To The Same Conclusion
My ex and I sought out marriage counseling several years ago to help us decide if we wanted to split up or try to work out our issues. The first counselor we saw straight-up told my ex in our first session that he was emotionally abusive, and we both vehemently argued with her and decided that she was crazy (toxic relationships are a hell of a drug, y'all).
The second counselor we saw was super warm and easy to talk to and quickly built trust and a good rapport with both of us. After two or three joint sessions she told us that she always advises her couples clients to have individual counseling as well. She said that she would see me, and referred my ex to a colleague.
When I arrived for my first individual session the first words out of her mouth were "So, Ex is REALLY f-cked up and it's going to take him years and a lot of work - if he even chooses to do the work - to get healthy. What are you going to do to protect you and your baby?"
Suddenly months of inadequacy, confusion and gaslighting evaporated and I immediately responded with "Get a divorce."
That moment was a huge turning point in my life. Even now, almost 10 years later, I am hugely grateful to that counselor for cutting through the typical passive "and how do you feel about that?" routine to tell me the truth that I couldn't see but so desperately needed to know.
After five or six sessions I was about to schedule my next appointment when my therapist said she wouldn't continue seeing me because "she should spend her time on patients who have 'real' problems." I didn't see another therapist again for, like, 15 years.
So Shocking, It Stung
Not a psychologist. But one session with my therapist I'll never forget.
I was having a really hard day and ended up having some painful memories involving food in my childhood come up (diagnosed bulimic) and it was the first time I'd admitted any form of trauma to her. She sat there silent while I cried and told her everything and she only said "I'm so sorry" when I finished. She sounded so sad when she said it. I had never and still have never heard that tone from her any other time. It was the only time I'd admitted to any of those things to anyone, and seeing a professional left speechless kinda stung
Don't Take On Other People's Problems
Let me preface by saying that psychiatrists are the stereotypical engineers of the psych world.
I was telling my psychiatrist about my friend's miscarriage and how upset I was about it. (What made it worse was this pregnancy was the farthest along she had had at the time. Everyone was so excited for them.)
The psychiatrist's response was, "Well, it's their problem, not yours."
I was....a little shocked.
How Dare You?
My psychologist had the nerve to tell me that I make too much money once she found out my salary and benefits. She couldn't get over the fact that I make more money than her and she's treating me as a patient.
What A Beginning
First patient ever, first meeting with her. Starting with asking why she's seeking therapy, she starts with ‚Oh I had a dream for years ago and I googled that and maybe I need help and besides I don't like sex. I mean, it's mostly okay, not much fun, but I hate anal, what do you think?' while grinning.
That's all [pathological] and important for a diagnosis for sure, but hell, I wished for a depression oder anxiety for the beginning.
Powers Beyond Your Comprehension
I am a MH worker. I was meeting with one guy for the first time. He was grandiose, which is always kind of fun, in my opinion. While grandiose, people will sometimes claim extraordinary powers, great intelligence, strength, etc. He had been showing me how incredibly high he could jump (not that high) and offering to display feats of strength if I could just give him some heavy stuff to lift. We were waiting for his treatment team to show up and maybe do a med adjustment.
Then, things changed. He told me he knew me, or about me. He started telling me things about myself professionally and some surface personal stuff a long-time client might know, but I just met this guy. At first he said he was psychic, but then laughed and said he just knew another client i was working with (a relief). He said he knew her really really well. I saw her at least once a week, had for a couple of years, and I had never heard of him. Also, I knew her to be happily married. I initially shrugged it off. But he pulled out his phone, and played a video with him and my other client giggling in bed! I tried not to look at it, but I could't completely avoid it. He was apparently her secret boyfriend on the side.
Between the details about me from this guy I had only met 30 minutes before and the revelations about my client's secret life I had no clue about... I was thrown. It was a weird hour.2beagles
Here's A Twofer
...Much empathy and positive vibes towards those who have had negative interactions like those described in the thread. Beyond sucks, and I hope you feel like you can give the therapeutic relationship another try in the future if you haven't already...
Light: client who would randomly fart in sessions
Heavy: any medical event, entering a psychotic episode, or dysregulation into violent behaviour. All very intense and times where you just feel horrible for what the person is experiencing. I'd also say that no matter the fact that I've had to ask very directly hundreds of time, I'll never feel anything but like I've been punched in the gut when someone endorses being in danger of taking their life. Such an evocative and somber moment...
Deep Down Aren't We All A Little Broken?
Told mine I had seen him grabbing a drink at the same place I used to go get drunk before covid. He stared at me like I had discovered something NASA was hidding. We had a laugh and he confessed it.
Context: I had huge drinking problems and he told me he didn't like to drink at all
Yeah, You Should Go To The Other Doctor's Office...
My therapist once abruptly ended our session after telling me I needed to go to the ER.
I had been in a car accident the day before and had an undiagnosed concussion that was pretty bad. I was so out of it I didn't even realize I was out of it. He later told me I was talking about inappropriate topics (I was so embarrassed I didn't ask what I specifically talked about–i didn't want to know at that point) and wasn't making much sense. I'm just glad he recognized I was off that day and helped me get to the hospital.
One Light Of Positivity Breaking Through
I'm a clinical psychologist working on the back end of my post doc. I work predominantly with acute adolescent presentations such as chronic self injury or trauma.
I'm so used to the young people I help hating themselves. It hurts a lot inside, but I firmly believe in catharsis through positive regard and validation, so as we do our therapy, I often sprinkle in comments here and there about some of the things about them that I admire, respect, or appreciate. Things like their perseverance, their kindness, or their passion for an interest of theirs...
I'm always so caught off guard when they agree with me or say something nice about themselves that it's really the only time I find myself slightly tearful in session.
I'm always so damn proud of them and it hurts to hear the depths of their self hatred. Those little moments of growth make me feel like it's the first warm day after winter.
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Over-sharing is a thing. Sometimes, people really just cross the line in the information they've decided to volunteer to us.
It's hard to control who does this to us since it tends to take us by surprise, but hearing some of the things that people have suffered having to hear can easily act as cautionary tales to us.
Seriously, Who Asked<p>I used to work at an animal shelter and we had several people who would come volunteer to help out.</p><p>One of the women who came there on a regular basis went to lunch with me. She was such a sweet woman, a little older than I was at the time. She proceeded to tell me that she used to go to the park and hook up with old men because she felt sorry for them.</p><p>WTF?</p><p><a href="https://www.reddit.com/user/moviesandcats/" target="_blank">moviesandcats</a></p>
Decent Bloke....<p>I (25f at the time) was at A&E in the UK. I got discharged and was waiting for my taxi outside. This buff shirtless dude, covered in tattoos (they were decent too, imo) comes over and asks for a light. I bought a zippo for novelty so I obliged.</p><p>We got to talking and he told me how he had just got out of prison after serving a life sentence for killing his father, after his father murdered his baby sister. Had his records on him and everything (he was at the hospital as he was diabetic and had experienced an issue of some sort after being released - I have no expertise here).</p><p>I have never feared and respected a man so much in my life.</p><p>I bought him a pint after my taxi decided it wouldn't be arriving. Decent bloke - we still speak 9 years later.</p><p><a href="https://www.reddit.com/user/heavenhelpyou/" target="_blank">heavenhelpyou</a></p>
Oh....Sounds Fun....<p>My sophomore year In college a girl who I had a group project with told me that her first sexual experience was getting tag teamed by a couple of guys while she was in high school. </p><p>I just told her "wow, that's pretty intense." She told me that she loved it and then I changed the subject. Until that point nothing sexual had come up in the conversation.</p><p><a href="https://www.reddit.com/user/Nothing_/" target="_blank">Nothing_</a></p>
TW: Suicide<p>My manager at my job in high school decided to tell us about how she tried to end her life on my very first day. </p><p>She was like, "One day, I decided to take some pills and end it all. I grabbed a pill bottle out of my mom's cabinet and took a handful without even looking at what it was and then lay down to die. I was so surprised to wake up in the morning perfectly fine. Confused, I checked the bottle to see what I had taken."</p><p>Yeah, it was estrogen.</p>
Please Tell Me About Your Infidelity<p>My wife loves to tell this story.</p><p>Her first day at a new company she was to meet another employee who would show her around the office. She met her in the lobby and on the elevator ride up to the office she proceeded to tell my wife how her husband has gained some weight and she is considering starting an office affair with a co-worker who is really into fitness and 'has muscles' (apparently she made a gesture where she fanned herself while saying muscles)</p><p>Like literally my wife met this lady 5 minutes earlier for the first time in the lobby and she is already unloading all this stuff on her.</p><p><a href="https://www.reddit.com/user/Boxman75/" target="_blank">Boxman75</a></p>
TW: Abuse<p>I was seated next to a quiet kid on a high school band bus to a football game. He'd been in my band class for years, but I had never really spoken to him. He was the type who didn't fit into anything at school that I ever saw. I resolved to get to know him a bit and open up a conversation since we were going to be sitting by each other for a few hours. It was like a dam burst; that dude talked for the whole trip.</p><p>At one point, he told me that his mom was really unhappy with his stepdad but couldn't afford to divorce him. And then he told me that his stepdad would get drunk and beat him with a stick, but he wasn't sure if his mom was also getting beaten and that scared him. There was a brief pause before he said "I never told anyone that before..." Then he changed the subject completely.</p><p>I must've been seventeen or so. It shook me. Like... Obviously I was old enough to know that sort of thing happens, but too sheltered to think it happened to anyone I knew. I told my parents about it-- seemed the right thing to do. I don't know what happened from there. He and I never really spoke of it again. I just looked him up on Facebook, though. Looks like he's done really well for himself.</p><p><a href="https://www.reddit.com/user/DietrichBuxtehude/" target="_blank">DietrichBuxtehude</a></p>
Not The Thing To Tell Your Nurse<p>I was doing my practice in a hospital. They brought a young man in the neuro clinic, he was my 1st patient. He was around 30 and he had fallen from a tree while working. </p><p>He turned out to have a complicated neurological condition that had nothing to do with his fall. He was also diagnosed with severe depression. He was in there for months and no one ever visited him, the only time he felt a bit better was when I visited him and did some tests to him. </p><p>He said "it's nice when you come and make me play with the coloured toys and make me draw things". One day he was looking out of the window, when I came in he looked me dead in the eye and told me "you know, if the windows didn't have protective bars, I'd jump right out". It was the 1st time I'd heard such thing and I remember it ever since.</p><p><a href="https://www.reddit.com/user/Shoddy_Natural4217/" target="_blank">Shoddy_Natural4217</a></p>
Ope Okay Guess We're Going There<p>Coworker took out a client for a business lunch at a small town restaurant. He asks the waitress "How are you?" to be polite. </p><p>She proceeds to go on a 5 minute spiel about how terrible her ex husband is and how he's ruining her life and how she feels like crap because of it. After she finishes, takes their order and leaves the customer says "So you must know her pretty well?" </p><p>"Only well enough to say hi in passing." </p><p>"Oh, so then that was just as awkward for you as it was for me then?" </p><p>"Yes, yes it was."</p><p><a href="https://www.reddit.com/user/NowhereinSask/" target="_blank">NowhereinSask</a></p>
The Evidence Is The Burn<p>Some guy next to me on the bus once went into a long elaborate story about how he burned his house down for insurance money like three weeks prior.</p><p> I wouldn't have believed it if his hands didn't have massive burn scarring.</p><p><a href="https://www.reddit.com/user/STARCRUSHER99/" target="_blank" rel="noopener noreferrer">STARCRUSHER99</a></p>
Who Are You Fooling?<p>Met this dude in college when he moved into the dorm. Goofy looking redneck kid from the San Antonio area. I'm getting to know him when I notice his Spice Girls cd (this was like 2003), and I commented on it. </p><p>He then goes into this long story of how he was at the Walmart in San Antonio, looking at the CDs in that store and just happened to have bumped into Ginger Spice who invited him into the tour bus that no one had noticed, and he lost his virginity to all the Spice Girls at once.</p><p>My thought was "Thank you for this story, I know instantly that I can never trust or believe anything you ever tell me again." It's been almost 20 years and I still can't believe that was something he said in the first five minutes of meeting me.</p><p><a href="https://www.reddit.com/user/GreatJanitor/" target="_blank">GreatJanitor</a></p>
We're never that surprised when we encounter people who are lackluster at their jobs. Bad waiters, rude customer service people, dishonest contractors, or inept colleagues abound throughout daily life.
But it's interesting that we expect to encounter that kind of ineptitude far less with certain professionals.
Salt in the Wound<p>"I was dealing with a lot of family issues at the time and my ex had just broken up with me that week so I was taking it fairly hard."</p><p>"My therapist said 'it's because they found someone better' and when I said no and tried to explain she just dug in deeper that my ex had dumped me because they found someone better than me."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goytctg?utm_source=share&utm_medium=web2x&context=3" target="_blank">sgrmw</a></p>
Suddenly, a Brainstorm Session for Insults<p>"14, telling my shrink about how I was bullied in school."</p><p>" 'Do they make fun of your nose?' "</p><p>" '...nnnno....?' "</p><p>"And that's how I found out I have a big nose."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp0jn7u?utm_source=share&utm_medium=web2x&context=3" target="_blank">KindlyOlPornographer</a></p>
The Exact Wrong Outlook<p>" 'You'll never do an important job like doctor, veterinarian, firefighter, lawyer, conselor...You'll probably end up in a Walmart for your whole life.' "</p><p>"I was 8 years old and still remember how mad my parents were lol."</p><p>-- -<a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyug8s?utm_source=share&utm_medium=web2x&context=3" target="_blank">SincerelyDontCare</a></p>
Mourning Snooze<p>"Nothing. She fell asleep in her chair while writing notes....I was talking about the death of my parents. I was 16. Never went to another therapist" -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gozuyga?utm_source=share&utm_medium=web2x&context=3" target="_blank">Papismurf101</a></p><p style="margin-left: 20px;">"After reading a few of these I'm convinced some therapists get there education on a milk box. Flipping heck. I'm so sorry that happened to you." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp2zydy?utm_source=share&utm_medium=web2x&context=3" target="_blank">illthinkofonel8er</a></p>
When Word and Deed Do Not Align<p>"When they say things like 'okay I understand how you are feeling thank you for telling me' but proceeds to ignore most of the things I've said. -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyrsef?utm_source=share&utm_medium=web2x&context=3" target="_blank">PrestigeZyra</a></p><p style="margin-left: 20px;">"Ugh I hate that. Sympathy is not Empathy."</p><p style="margin-left: 20px;">"Rephrased: 'Based on what you've shared, I think I'm starting to understand what you have been through. Thank you for telling me. Now you said X, would you like to explain that further so I can better understand?' "</p><p style="margin-left: 20px;">"It's called motivational interviewing and that specific technique is 'reflecting' and 'clarification' to ensure the client is able to fully explain their meaning without the provider 'assuming' anything or ignoring the person's statements." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gozv732?utm_source=share&utm_medium=web2x&context=3" target="_blank">jhorry</a></p>
Proven Wrong Almost Immediately<p>"Go back to work, you'll be fine, you don't need different meds."</p><p><em>"3 times being sent home and psych ward visit later" -- </em><a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goygpxp?utm_source=share&utm_medium=web2x&context=3" target="_blank">BalancedJoker</a></p><p style="margin-left: 20px;"><a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goygpxp?utm_source=share&utm_medium=web2x&context=3" target="_blank"></a>"let me guess, diagnosed with depression (unipolar). prescribed an SSRI type antidepressant. turns out you have biploar depression and without mood stabilizers the SSRIs sent you into a strong manic episode." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp0hdbz?utm_source=share&utm_medium=web2x&context=3" target="_blank">SecTrono</a></p>
Doubling Down<p>"I had a psychiatrist who was convinced I was anorexic even though I wasn't."</p><p>"It really sucked because my therapist and my psychiatrist worked at the same company and they had a policy where they don't help people with eating disorders."</p><p>"So even though I went to a specialist and they confirmed I didn't have an eating disorder I was still banned from that facility and lost my long term therapist."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyzbxh?utm_source=share&utm_medium=web2x&context=3" target="_blank">assainXD1</a></p>
Throwing Shade on a Healthy Habit<p>"I use my creativity with art and craft as both a coping skill and as something that gives me extra purpose in life."</p><p>"A psychologist told me that doing so is maladaptive. I didn't go back."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyloq7?utm_source=share&utm_medium=web2x&context=3" target="_blank">BlackCaaaaat</a></p>
Wut<p>"Had a therapist tell me that my soul, long before I was born, chose my parents and subsequent childhood abuse so that I could learn from it."</p><p>"By this logic, of course, the abused person is always in control and the abuser is helpless. Argue with that logic. Needless to say I never saw her again."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyszg6?utm_source=share&utm_medium=web2x&context=3" target="_blank">mercuryrising137</a></p>
On the internet, people tend to say things they likely would not in the real world. The anonymity of a forum or comment section--composed only of verbal contributions beneath made up names--compels us to socialize with less inhibition; we take more risks with the peers we can't see in the flesh.
THANK YOU<p>"Maybe not small. But my job is sort of essential. I support software that is used by many hospitals and medical facilities."</p><p>"I've pretty much worked every day and made sure our sh** didn't blow up whole covid wrecked shop. I get no mention. I get no praise but damnit I'm happy to keep helping fight the fight."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5ubry?utm_source=share&utm_medium=web2x&context=3" target="_blank">shartnado3</a></p>
Making All the Right Moves<p>"Trimming 7 years (so far!) off our mortgage through minor payment tweaks and tax return lump sum payments."</p><p>"It takes planning and discipline, but means we'll both be able to retire without house-debt. Planning to surprise SO with this next year once I get it down a little further." </p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5w7mm?utm_source=share&utm_medium=web2x&context=3" target="_blank">flitterbug78</a></p>
The Leap<p>"I finally got the courage to apply to, interview for, and accept another job, and quit the job I've had for a decade." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp63t9k?utm_source=share&utm_medium=web2x&context=3" target="_blank">whatisgoinghappen</a></p><p style="margin-left: 20px;">"Good job. I change as well last September. After 14 years it was stressful. Especially with a wife, a mortgage and a kid depending on my income." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp8x685?utm_source=share&utm_medium=web2x&context=3" target="_blank">Angio343</a></p>
33.83 Years of Training<p>"I successfully plunged a toilet today! For the first time in my 33.83 years of existence! I'm just relieved I don't have to call the guest house manager."</p><p>"That'll teach me not to flush toilet paper in India smh."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp69rfb?utm_source=share&utm_medium=web2x&context=3" target="_blank">fvckyes</a></p>
Keep It Going, Keep It Going<p>"Running 45 minutes to one hour most days for the last four weeks." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5uufd?utm_source=share&utm_medium=web2x&context=3" target="_blank">InbhirNis</a></p><p style="margin-left: 20px;">"That's brilliant!! Geesh if you can keep that up, even if it becomes just a few times a week you are adding YEARS to you lifespan, as well as LIFE!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp6gjdv?utm_source=share&utm_medium=web2x&context=3" target="_blank">BlueLunarStar</a></p>
Pristine Extremities<p>"I been biting my nails all of my life and have finally stopped. I always feel a little silly to show my friends and be like, look, I have nails!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp64l2e?utm_source=share&utm_medium=web2x&context=3" target="_blank">mobiuthuselah</a></p><p style="margin-left: 20px;">"Hey that's awesome! I've been biting my nails for like 20 years, it is a HARD habit to break. 👏👏" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp8cu86?utm_source=share&utm_medium=web2x&context=3" target="_blank">takethehiddenpaths</a></p>
1, 2, 3<p>"I did three loads of laundry today. Folded and put away too!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5tmtb?utm_source=share&utm_medium=web2x&context=3" target="_blank">rockbiter81</a></p><p style="margin-left: 20px;">"Is..is that humanly possible? I mean put away and everything?" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp71hfd?utm_source=share&utm_medium=web2x&context=3" target="_blank">AtheneSchmidt</a></p><p style="margin-left: 20px;">"Several years ago, when I was majorly depressed, laundry was the hardest thing to do. It felt never <a href="https://ending.to/" target="_blank">ending.</a> To this day, keeping on top of laundry is like saying 'I'm doing ok' for me."</p><p style="margin-left: 20px;">"Doing three loads, folding AND putting away is amazing from my perspective! Congrats! Good job!!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp7bebe?utm_source=share&utm_medium=web2x&context=3" target="_blank">Smartass_Narrator</a></p>
Step One, Check<p>"I've been making a point to try and shower every day."</p><p>"It doesn't seem like much, but when I'm going through a rough bout of depression - it's the biggest accomplishment I can muster and I'm very proud of myself and my current level of stinky-ness"</p><p>"(current stink level: not stinky!! Yay)"</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp61um4?utm_source=share&utm_medium=web2x&context=3" target="_blank">datCHEESElife</a></p>
Upswinging<p>"Drug addict for the last 10 years, tomorrow marks 2 months clean. May not sound like a long time but it's longest I've gone ever" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp601uu?utm_source=share&utm_medium=web2x&context=3" target="_blank">yo_Slick</a></p><p>"Been an alcoholic for 9 years. 2 weeks sober tomorrow" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5v4ol?utm_source=share&utm_medium=web2x&context=3" target="_blank">IscreamwhenIsh**</a></p>
Here's to You Making It<p>"today is my 26th birthday and I'm still around for it" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5uq5b?utm_source=share&utm_medium=web2x&context=3" target="_blank">b4byd0t</a></p><p style="margin-left: 20px;">"I've been depressed for decades. I just turned 49 four days ago and I never thought I'd get here. It's been rough for most of those years, but I'm still here and I think of all the people I've helped that wouldn't have happened and it gives me a purpose. Do the same."</p><p style="margin-left: 20px;">"Think about anything you've done, even if it's just giving directions to a stranger. You helped that person get to where they needed to be. If you weren't there, they might still be lost now." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp7yyjw?utm_source=share&utm_medium=web2x&context=3" target="_blank">eddyathome</a></p>
Time and dedication is critical to learning new skills.