People Break Down The Coping Mechanisms They Developed As A Kid That Are Not Normal At All
Sometimes the only thing one can do in life is find the best way to survive.
Anyway you can make it through, take it.
And it all starts in childhood.
Childhood trauma is where it all begins.
We have to take on a lot as a kid and in order to do that we have to find ways to keep going.
And some of those ways maybe aren't the healthiest.
That's why when we're older we have to face the demons.
RedditorGreggOfChaoticOrderwanted to hear about the lingering effects of childhood. They asked:
"What is a childhood coping method you unknowingly developed only to realize later that it wasn't normal?"
Thumbsucking. I sucked my thumb until 13. Not great for the alignment of my mouth.
Deceit
"I learned to lie rather convincingly. I was petrified of getting in trouble for the smallest things that I learned to hide quite a bit. I had such high anxiety as a kid."
throwingplaydoh
"For the same reason, I’m scary good at lying… to the point I will halfway believe the lie myself. It’s not a trait I’m proud of, but it is useful at times."
Disastrous-Mafk
Hungry Hungry
"Eating too fast. I remember noticing this even as a child still. I was always done first. And I never out grew it. Neglect and abandonment issues."
AlternativeRope5639
"I do this too and I don’t really know why… People comment on it all the time but I don’t really know how to stop doing it. As soon as I start eating it’s like a black out or something and I don’t come back to reality until the food is gone."
Studleyvonshlong
"problem"
"Cleaning or doing things behind the scenes for my family so they're always happy, life goes smoothly and my life is serene. The latter isn't the case unfortunately, I'm exhausted and always on edge."
Crazei
"SAME. My mom was a huge neat freak to the point of abuse and as an adult, i can not handle a messy home. it's not normally a 'problem' until I'm really stressed by outside factors and find myself vacuuming the couch/cleaning the fridge/etc at like 2am."
teruravirino
Too Much
"Saying I am sorry all the time."
strawberrywine5880
"My friend did this. It was irritating to me at the time, but looking back, she had a lot of stress on her shoulders even in high-school. She lived with her grandma because her mother was a hoarder and a two-faced woman."
throwingplaydoh
Trauma
"My husband used to get really annoyed when I would apologize too much. He said that if I apologize as much as I did it would make the word meaningless. As he learned more about my trauma he wouldn't get annoyed anymore. Also helps that I don't do it AS much now, but I still do sometimes."
fried_egg_on_toast
Man, being a kid is rough. We carry way too much with us.
In the Wardrobe
"Hiding in the closet."
evilmonkey9361
"I used to hide in a big wardrobe when my step mom would come looking for me. Also hid/slept in the trunk of my car to avoid her and ditch college classes. I still get that urge to hide myself away places and just feel comforted at being able to be left alone. It's really nice to see other people have the same coping devices even if it's not great we had to have them in the first place."
Danceswithunicornz
an actual thing...
"Dissociation and maladaptive daydreaming (I just learned that's an actual thing with a name)."
Melonqualia
"This is so relatable to me. I’ve always done this for one reason or another. Now a days I work extremely long shifts and find myself placing myself out of my body as much as possible."
"My home life has gotten bad so I’ve been doing it at home recently too. I feel like the problem with this is i’ve slowly normalized not living my own life to the point where I can work like a robot for 14 hours a day and it doesn’t affect me at all, but I’m never really happy."
UnfriendlyToast
Pulling
"I’d pull out my eyelashes."
Lucky-Refrigerator-4
"Eyebrows and eyelashes here. Reading through all of these responses makes me realize how messed up I really am. Your response makes me realize that I do it out of nervousness."
elanrach
The Tone
"Making my voice as monotone as possible to prevent people (my parents) from picking up on any tiny hint of emotion. My parents would lose their sh*t if I had 'a tone' or sounded upset in any way. It's taken years and years of practice to regain some emotion in my voice again."
Jazzlike_Log_709
No Resolutions
"I can’t have an aspiration or a dream because I don’t want to disappoint myself. Like, I can’t even say that I am gonna get a good grade on a specific subject out loud, cause I am scared I will disappoint myself. Same thing with other things in life, when I apply for a specific college I will just do it and ignore it until I get a result, because I don’t wanna get my hopes up and end up not getting accepted."
"I can’t even have a New Years Resolution cause somehow I think I would fail and I would rather already expect that than get my hopes up and fail. I am scared of being disappointed in myself."
rianabdussalam
Dodgy...
"Escaping into my head. I don't do it much anymore, but as a kid and teen I lived there. I can also walk into a room and sense immediately if something is about to go down, and spot dodgy people on the street from a block away. my wife on the other hand is completely oblivious."
randomnameandanumber
"What's a confrontation?
"Shutting down when faced with confrontation."
NoToe9649
"What's a confrontation?"
"For me, this was a part of learned helplessness. I realized early on that there was no point trying to reason with my mother. I'd just say whatever I thought would shut her up. This also made me internalize the idea that getting angry was always irrational & no one who got angry had a valid point. She literally never did & filled her crap over nothing. I had to un-learn a lot in therapy."
2PlasticLobsters
authority figures are jerks...
"Assume anytime someone in a position of authority wants to talk to me, it's bad news and I've done something wrong (even if I can't remember doing anything potentially bad)."
FA-26B
"I feel you. I think the same because most authority figures do want to talk to us when its bad or done something wrong even though not always. But my experience most authority figures are jerks simply because they were mistreated by authority figures and continue the vicious cycle."
Johnnybones08
Footsteps
"Listening for the smallest sounds. Before I was old enough and had enough money to move out, when I was a teen I could hear the faint sound of the garage door opening because it would always squeak when it opens, and then I would bolt upstairs to my room because the garage opening meant that my mom was home. I can distinguish her footsteps easily. I developed a hypersensitivity to sound because of her."
bunniesandmilktea
flipping a switch...
"Blocking out all background noise to avoid emotional damage from whatever’s going on."
masterofyourhouse
"I know that... it's like flipping a switch. It's most noticeable to myself when I'm watching a movie and a scene comes on that triggers some kind of memory and so you mentally switch from being in-tune with the movie to staring at the box on the wall while the pictures on it move. Completely removes all emotion."
Christmas_Panda
Coping
"Trying to think/mentally prepare myself for every possible horrible thing that could happen to me, so that if it did, I wouldn’t be blindsided. It didn’t work I want to add that my mother died in a freak accident when I was a boy and I was blindsided."
"My coping mechanism was to prepare for situations where a friend or family member is killed out of the blue etc, so I wouldn’t be caught off guard again. It caused me severe stress and the inability to relax ever. I am older now and therapy has done wonders for me."
Budson420
speaking poorly...
"Listening closely to what's going on in my apartment or the people I know around me to hear if anyone is upset or talking about me or yelling or fighting."
lovepplusethings
"This is one I still have to actively fight. It caused me so much anxiety growing up hearing people talking in the house and assuming they were speaking poorly of me. I would waste hours in the dark and quiet listening and waiting till it was safe to emerge and not be seen. I still listen for people out and about at work so I can move around without having to have an awaked encounter."
Danceswithunicornz
caught off guard again...
"Trying to think/mentally prepare myself for every possible horrible thing that could happen to me, so that if it did, I wouldn’t be blindsided. It didn’t work I want to add that my mother died in a freak accident when I was a boy and I was blindsided."
"My coping mechanism was to prepare for situations where a friend or family member is killed out of the blue etc so I wouldn’t be caught off guard again. It caused me severe stress and the inability to relax ever. I am older now and therapy has done wonders for me."
Budson420
"not care"
"Shutting down emotional responses and forcing myself to 'not care' about any perceived loss. Apparently it made it pretty annoying to discipline me because I would suddenly stop caring about anything that was threatened to be taken away. Nobody really taught me how to properly cope with loss when it started happening and I guess my response was emotional repression."
PeculiarInsomniac
Signs
"Looking for signs, such as microexpressions, about what kind of a mood the other one is in. My therapist told me not all people do this, and I do it a lot. He also told me I developed it because I was always on the lookout on the mood of my often angry, drunken stepdad."
theWelshTiger
"I developed a reflex where I apologize and ask if they are angry at me. I have a hard time telling how people are feeling unless they tell me. Apparently that just ended up with me being the sorriest sack of crap they'd ever seen."
GreggOfChaoticOrder
Facing the past is hard. We can do it. You're not alone.
If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).To find help outside the United States, the International Association for Suicide Prevention has resources available at https://www.iasp.info/resources/Crisis_Centres/
Want to "know" more?
Sign up for the Knowable newsletter here.
Never miss another big, odd, funny or heartbreaking moment again.
- People Who Have Confronted Their Parents About Toxic Behavior ... ›
- People Break Down Which Lessons From Childhood They've Had ... ›
- People Share The Coping Mechanisms They Had To Un-Learn After ... ›
Don't be alarmed: There are some terrible corporations out there (looking at you, Nestle) but there are also some great brands that are selling decent products.
I know, surprising, right? Maybe we've all just gotten used to brands selling things of questionable quality that when we stumble across something worthwhile it stuns us.
Hold on tight when you find a brand deserving of your loyalty!
People shared their thoughts with us after Redditor spwf asked the online community,
"What brand(s) do you swear by and why?"
"Their cast iron pans..."
"Lodge. Their cast iron pans are super durable and can last a lifetime."
StillForest989
Not just a lifetime. Your Lodge cast iron will outlive you, if (and even if you don’t) take care of it. Even if they get rusty they can be resurfaced. And damn is it satisfying to resurface a forgotten cast iron pan.
Asics, specifically the Gel-Nimbus series. I've suffered from joint pain and unbearable plantar fasciitis from a relatively young age... These shoes are life savers. Very pricey and I don't love the look of tennis shoes of any type but nevertheless I will praise these shoes to the end of days. Hopefully, I will always be able to afford them once a year.
Glad to hear you've found some much-needed relief!
"Warranty and service..."
"Victorinox. Excellent pocket knives, multi tools and their kitchen knives are probably the best ones you can get under 100 USD. Warranty and service is top notch."
CharacterComb3039
Anyone who cooks, but can't afford or doesn't want to invest in a professional-grade chef's knife should get a Victorinox. They aren't nearly as good as a top tier professional chef's knife, but they are night and day compared with everything else in their price range.
"This one brand..."
"This one brand of granola bars called Sunbelt Bakery. Every other granola bar brand is so dry I can't eat them anymore."
[deleted]
Yes, these are so good! An excellent choice.
"Very comfortable."
"Dickies. High quality pants. They're meant to be work pants so they're pretty durable and breathe well. Very comfortable."
GargantuanCake
"High quality" is right. Those pants last forever.
"It helps clean..."
"Dawn dishsoap. It helps clean dishes and it's great when one of my kids has an accident and I have to wash their clothes. Sometimes leaves a small stain but no smell. It has saved so many outfits."
[deleted]
Fantastic – it sounds like you should be their salesperson.
"They don't use..."
"New Balance. They don't use slave labor to make shoes."
Tink2013
They are comfortable and fit well.
I personally still don't like the aesthetics of many of their shoes, but still recommend them to people who want a good shoe.
"They are a retailer..."
"REI. Stand behind everything in their store. They are a retailer but you can beat something up they sell and they give you a full refund."
bigturkey1738
Many people use them for shoes, for camping gear... all kinds of stuff. They're very reliable.
"I wear my Timberland boots..."
"I wear my Timberland boots almost every day, I’ve had them for almost ten years, and they’re still just about as sturdy as they were the day I bought them."
RedWestern
These shoes tend to last forever. "Durable" is the perfect word.
"One large bottle..."
"Dr. Bronner's Castile soap. One large bottle lasts me about a year and I use it for everything. No toxic BS in them like pretty much every other soap and they smell fantastic."
"Also when I say everything I really mean it. All purpose cleaner, dish soap, body wash, shampoo, carpet extractor wash, dog shampoo, it’s called 18 in 1 for a reason."
drumkid74
If you're interested in the story behind the company, the documentary Dr. Bronner's Magic Soapbox might be right up your alley.
See? Not all brands are terrible. After reading about some of these, it might be time to change of your buying habits.
Have some suggestions of your own? Tell us more in the comments below!
You know what would be great?
If society could just stop with arbitrary dress codes. If you're not working with the public, why should you have to dress up so much? If you're a police officer, then it makes sense that you'd wear a uniform that identifies you as a police officer. If you're Ted from IT who sits in the backroom all day, I really don't see why you have to come in every day in a suit and tie.
Let's just toss them out, shall we?
People shared their thoughts with us after Redditor Levels2ThisBrush asked the online community,
"What should be socially acceptable but isn't?"
"Leaving the office..."
"Leaving the office whenever you've finished your tasks for the day."
misringuette
This is why I'm so glad remote work is the new office.
"And yet, I get it!"
"Taking off sick from work, WITHOUT giving an invasive reason. I supervise a small team and so I see all the OOO emails, and for gods sake I want people to PLEASE not feel the need to explain in detail what kind of diarrhea is afflicting them, or how bad their period cramps are, or how much bad sushi they ate the night before. Just say “I’m under the weather, I won’t be online today.”"
"And yet, I get it! I do it too! I feel guilty or like I’ll be looked at with suspicion if my reason for taking off isn’t sufficiently debilitating enough!"
"But… we need to stop this. As a manager I don’t care, I don’t THINK the people above me who are also on these emails care… let’s just all agree to take sick days without any details from now on!"
imnotwallaceshawn
I do not miss my retail days where I had to organise someone to cover me and beg on bended knee.
"Cashiers or workers who don’t need to be standing all day not having a stool or chair."
Lavatories
Another thing I do not miss from my retail days. Having to stand for hours and hours only to come home with my feet killing me was not fun.
"Prices on apartments..."
"Prices on apartments and their respectable reasons for such price directly on their websites or advertising without the need for a tour or any secrecy."
Spiceinvader3124
I always assume if I have to ask the price I probably can’t afford it.
"Being quiet..."
"Being quiet/not wanting to engage in conversation all the time."
[deleted]
In Finland, if somebody tries to talk to you, they are probably a tourist.
"Choosing not to..."
"Choosing not to have toxic family members in your life."
[deleted]
It feels very liberating once you accept that you don't have to put up with it.
"Employees..."
"Employees calling customers out in public for being a**holes."
gameboy1001
Absolutely. Many customers get away with treating employees horribly because they know they can do it without any pushback... most of the time.
"The fact that I sometimes..."
"The fact that I sometimes need to take my insulin in public. No, Karen, I am not doing drugs, I need to live."
blubberwinx
You’re getting that sweet sweet insulin high… the high of being not-dead.
"Afternoon naps."
"Afternoon naps. I’m on team nap. Give me 25 minutes to charge up and I’ll give you back 3 hours of high quality work. Everyone wins. Plus I go home with extra energy instead of dead tired."
Governmentwatchlist
Short naps don't work for me. I can't do a 25 min recharge. When I take a nap it needs to be like a solid 2 hours
"Speak up!"
"Salary transparency. For some reason, in the US, there’s a taboo or stigma around discussing one’s salary. This should be done openly and freely, with zero embarrassment or judgment. The only winners from avoiding these conversations are the corporations that are able to pay people differently for the same roles. Speak up!"
Jumping_Bear
The "for some reason" you're referring to is simply propaganda on behalf of corporations.
It's evident that something's got to change around here, and we're mad as hell and we're not going to take it anymore!
Have some observations of your own? Feel free to tell us more in the comments below!
As much as many of us don't like to disrupt the status quo, there is only so much time a person can tolerate a miserable situation before things become so unbearable that they ultimately have to peace out.
For some people, it takes a while for them to reach a breaking point. Eventually, there comes a time when they realize their self-worth is more important than continuing to please others who don't appreciate them for the sake of keeping up with appearances.
Curious to hear from people whose patience ran thin and made a strong decision, Reddit Prestigious-Order-62 asked:
"What made you say 'f'k this sh*t im out?'"
The unwarranted reprimanding was something that was never mentioned in the initial job description.
Feeling Criminal
"In the late 90’s."
"One time I got pulled into the Security office at a Department store I worked at. They accused me of constantly using the sales day coupons for people that didn’t present one (we always kept an extra copy at each register). I had watched my own department boss do it many times so I assumed it was okay. We didn’t even collect the coupons to be counted for the cash office, we just chucked them after use."
"They claimed I lost the store hundreds of dollars and had been watching me 'for months' do this awful, unforgivable crime for people spending 90 bucks on already bloated price designer jeans. I’m sure the occasional 10% discount was just devastating. 🙄""I got this huge lecture of how I was LITERALLY stealing from the store and they COULD call the police but would give me a chance to work off the damage. I couldn’t believe how criminal I was made to feel over it. The best part when they called my boss in who pretended to have never done it before to save her own a**."
"I asked if they were firing me. They said 'Yes and No. You will be let go, but you can choose to work off the damages so we don’t take you to court.' I told them I will just quit and asked for my last check. They said they will deduct what I owe from my last check. And I said 'Well then you need to show me all the footage and prove that I was stealing.' They wouldn’t produce footage, finally called the cops, and when the cops arrived, they were just as confused and called it an internal problem and advised them that this was overblown. I think they felt sorry for me. So finally upper management came in and just said 'just issue the last check, I will sign it here.' So much drama over so stupid a thing."
"It was sad because that actual day my Mom and daughter had come to the mall to meet me for lunch and I had to explain I just was forced to quit that job and was never allowed in that store again like I was some awful jerk."
"It was nice a few short years later, the entire chain bankrupted."
– Munich11
Power Trip
"A coworker waited until we were in front of a large group of people to start 'disciplining' me for something 'wrong' I did (I took my lunch 15 mins late to help another coworker) when she wasn’t even my supervisor. Applied for a job transfer the next day and couldn’t be happier where I am now."
– _shes_a_jar
Abusive Boss
"I had a piece of sh*t of a boss. He'd praise you in private but berate you in public. In front of coworkers and customers. Always about stuff that didn't matter."
"He'd also happily break company policy to side with customers after you spent an hour telling a customer you can't give them stuff for free, for example. Any time he was around, everything was miserable."
"My only regret is that I wasn't there to see him marched out by corporate when he got fired, because I had gone on to a better job by then."
– redisforever
Human Punching Bag
"I used to work in a Kitchen at a pub, it was grim work, but I had freinds there and had worked there for 3 years, So it wasn't too bad."
"One Christmas season we were being absolutely pumped, full out functions and busy services. My boss at the time was very stressed and fair enough, We were busy, We were all working overtime and full out. He used any excuse to completely blow up and absolutely scream at me for little to no reason, essentially him yelling at me was his stress relief. But fine, whatever, kitchens are rough places, no appolagies or anything, move on."
"I then go away for 3 weeks over the Christmas holidays and spend the time road tripping around the country having an amazing time."
"First shift back, not pleased being back, he makes a snarky comment."
"F'k this, Im out."
– Freddy54323
Even though these employees weren't chewed out in front of co-workers, the low salary without room for negotiation made them not wanting to stick around for much longer.
You Only Get One Job
"They cut my hours so I had to get a second job. 3 days before I was supposed to start said second job, my manager at the main job told me that I couldn't get this second job because I had main job first and I needed to make it my priority. That's when I said f'k you and left. I didn't even give a notice, I literally just sent an email saying I wouldn't be coming in the next day, grabbed my sh*t and went home."
– ginger_princess2009
Meager Wage
"I used to work Retail and after 7 years at the company, I found out I was only making 50 cents more an hour than someone who just started yesterday. I understood if they couldn't pay me more and asked for a good schedule. 7-3 or 8-4 every day and the same two days off every week. I didn't even ask for weekends off."
"I was told that they couldn't give me a good schedule so I quit."
– maybeashly
Situations weren't much different outside the work place. Social dilemmas prompted these Redditors to say, "nope."
Rude Reception
"Went to a pub because a friend kept asking. When I got there, he was with a group of people I didn't know, so I introduced myself and got the next round. As I come back with the tray, I hear them saying something along the lines of 'why is that b*tch still here? I thought she was just supposed to drop off a bicycle?' 'Ya, we don't want her to come to <this other town with more pubs> and now she is drinking with us?' 'She's so dumb' *proceeds to imitate and ridicule me as I was actively listening and nodding when I was having a conversation with my friend."
"Gave the beer to random people and walked right out after saying good evening to my friend and briefly explaining I did not appreciate being tricked into being a bicycle taxi for people who hate me directly after meeting me."
– ILikeLamas678
A Shocking Incident
"I was on my boat fishing for bass. I casted out my line and watched the lure hit the water but the line just floated in the air. Lightning and thunder crashed and the line fell to the water. F'k this sh*t, I'm out."
– fsh4fun051
Femme Fatale
"She lined my bed with broken glass put the blankets over it and I dove on in lol."
"Edit: She was violent/crazy and on drugs, was like the 20th attack I took and that made me really think lol."
– MyLifeForAuir1Ally For The Ex
"I found nudes of his ex (from ten years ago) that I’d previously asked him twice to get rid of tucked in a pair of MY socks. Our couples counselor asked why he’d kept them and he said, 'You know. In case I ever needed to blackmail her.' He said it like it was a perfectly normal and reasonable thing to plan to do. The therapist and I locked eyes and I noped the f'k out of there and moved out."
– Previous_Mood_3251
Most of these Redditors realized leaving their situation was better than dealing with the consequences of sticking around.
The latter is never a good option. Why remain in a scenario you know is already going to consume your soul?
The lesson for today is–Don't be miserable. Your sanity is worth saving.
Besides, you would never know that something better awaits if you just don't get the F out.
As we enter into the summer months, people now have to decide whether or not they want their morning coffee to be hot or iced.
Lucky for them, it's delicious either way.
One could make an argument that foods that are equally delicious hot or cold are perhaps the best, or at least the most reliable.
And this can include foods which are not customarily sold both hot and cold (cold pizza anyone?).
Redditor NectarineOther4989 was curious to hear which foods people enjoy either hot or cold, leading them to ask:
"What is something that tastes good both hot and cold?"
Fresh out of the oven, or the next day!
"Cookies."- SuvenPan
Chocolate withstands all temperatrues
"Brownies."- Reasonable-Software2
Chocolate Satisfying GIF by HuffPostCan't go wrong with fruit and pastry
"Pie."
"Apple pie."- Hak_Saw5000
This doesn't only apply to food
"Revenge."- pushthestartbutton
karine vanasse revenge GIF by HULUGiphyLet the flavor develop
"Banana bread."
"2 totally different flavors depending on warm vs cold from fridge."- nonkowledge
So many to choose from!
"Sandwiches."- Designer-Usual1691
A matter of textural preference
"Cheese, ya fools."- eat_dontpray_love
Cloudy With A Chance Of Meatballs Eating GIFGiphyUnder a hot greek sun, or during a cold winter's eve.
"Spanakopita."- mrsxpando
While there's no better smell than a batch of chocolate chip cookies fresh out of the oven, those eating them the next day likely aren't missing out either.