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People Break Down The Best Ways To Make Friends As An Adult

People Break Down The Best Ways To Make Friends As An Adult
Image by Free-Photos from Pixabay

When I was ten, twenty even, I remember having so many friends Christmas would drive me to bankruptcy. Friends at work, friends at school, friends in the neighborhood; they were everywhere.

I couldn't even define the feeling of loneliness until I was almost 30. And knowing loneliness isn't actually a bad thing, more people should know that sooner rather than later. Eventually my friend pool dwindled, as does everyone's.

You realize quickly that hanging around on the monkey bars isn't an efficient way to meet new people when you're 40. And monkey bars themselves are a detriment to your back.

It isn't always easy to go out and meet new people, but you have to try. So let's compare strategies.

Redditoru/zehlewewanted to meet some new people for platonic fun, by asking:

How the hell do you make new friends as an adult?

I myself try to take new classes. I take acting, writing and cardio classes. Well I was, then COVID happened. So my strategy has been on hold for a bit. And I hate ZOOM classes.

Stand by...

Season 5 Thanksgiving GIF by FriendsGiphy

"Stand near an extrovert and hope they adopt you."

- Mediocre_Driver_1277

"As an extrovert, you're actually right. Seeing my shy friends have fun with people I introduced them to brings me so much joy."

- Allegutennamenweg

Group Work

"Find a group even if online (since it is a lot tricky going out now). I joined a forum for parenting because I didn't have friends who were parents and I didn't want to talk to relatives about my worries. Apparently, it is not just me looking to find friends! Not everyone became my friend but having at least 1 who I can really trust made a lot of difference."

- NeedyVirgo

Things to Do

"Hobbies. Pursue them and find a local venue for it. Then just talk to people there doing what you're doing."

- snowwhitesludge

"Hobbies! This is the big one. I got into Warhammer for a few months before covid and ended up gaining a few friends. Hopefully I get back to the game store after work calms down. Ialso started flying last year during covid. The flying club has a ton of cool people. My flight instructor is same generation as I am and we click pretty well. And old farts at airports love to chat. I made more friends last year than I did in the last 5."

- Hiddencamper

'I'm here to do something'

"Regular accidental contact. Initially this sounds a little like stalking, so I'm going to have to explain a little. You made friends at school/college because you turned up to places to do 'something'. The people that were there were secondary to your main goal or task. Basically you turned up to maths every day and so did the dude sitting 3 seats away. This is the regular accidental contact."

"As an adult, this only really happens at work and the age differences can be problematic. This is why people suggest joining sports teams or clubs that meet on a regular basis. You meet up to 'generic sport' and of the 15-20 other people that do there might be 5 that are potential friends. The non-threatening nature of 'I'm here to do something' is basically an excuse to have the regular contact where you find out more about these people and can develop a friendship."

"Since this friendship business requires regular contact, places like bars are often pretty poor - unless you are one of the regulars. Sports, Hobby clubs, book groups are all the sort of places that replace the classroom of yesterday. Adult life makes most of your regular tasks revolve around a small group of people (workmates/family/flatmates), you need to find regular contact groups outside that subset."

- SlowBox2696

Fallen

cat GIFGiphy

"Lay down on the ground, and pretend to be dying. When people start to circle around you in hope of taking your stuff, sit up and start telling them cool facts about frogs. Bam, friendship!"

- StrayAI

I love causing scenes. That last bit would be fun and definitely memorable. Who doesn't love someone with a flare for a bit of drama? The definition of extroverts. And we're fun.

travel our own paths...

Fuck You Season 4 GIF by FriendsGiphy

"I'm 35 and my friends have dwindled down to my husband of 16 years. Who just recently told me he feels we want different things in life and should "travel our own paths. FML."

- HopefulTwist8367

"actively"

"Work and hobbies usually work. I just stay friendly, joke a lot, ask plenty of questions. I find people really open up when they don't feel judged and they feel you are enthusiastically listening to them. Oftentimes as an adult, other adults aren't "actively" listening to your tales because they're so wrapped up in their own lives."

"If you listen first, really take time to get to know them and have a good time (joke) they generally start reciprocating pretty quickly. Thats how I get along with people. Actual long term adult friends are hard to come by. Always seems like if you aren't convenient, they aren't going 5o make time for you. Ive got a couple now that I can call anytime though."

- LAM_humor1156

These Conspiracy Theories Are Easy to Debunk | George Takei’s Oh Myyy

be committed...

"It's very difficult . You have to be committed to finding friends. It doesn't really happen naturally anymore. I'm so busy these days that even when I make a new friend I don't really have time that I am willing to spend with them. I use my limited free time to be with my wife, relax and finish projects around the house. Scheduling time with friends almost feels forced, like an additional errand lol."

- Heyokhasays

Be Sporty Spice

"Recreational/leisure sports leagues."

"Absolutely no one cares if you're good, no one cares if you mess up, the main objective is to include people who are interested. Its a fun way of getting exercise & you can meet an absolutely vast array of people regardless which sport - slow pitch softball, pick up basketball, flag football, pick up soccer, bowling, billiards, etc. Doesn't matter, people will always be willing to help & its a fun bonding experience shared with random people, you'd be surprised how many people I met through this stuff."

- My_Diet_DrKelp

Chatter

Happy Season 5 GIF by FriendsGiphy

"Talk to people, I have a few gym friends that I made cause I just asked about their routines and now we chat and workout together sometimes."

- CroakyPoem

It was pool...

"One of the longest maintained friendships from college that I have was someone I met from being "there to do something." It was pool. I was there to play pool and so was he, like clockwork. We would talk and chat and play a lot of pool month to month and year to year, never changing. After a few months we were friends and I'm still friends to this day."

"Same with a guy from math class. we became friends because we both had the same ugly weird shoes (gray and yellow color combo just made no sense lol) but we had multiple math classes together. He actually got me the high paying job I have today and would be nowhere without him. Regular accidental contact is a blessing."

- banditcleaner2

Come Alive!

"I'm definitely an introvert with a dash of social anxiety. My roommate and best friend in college was a huge extrovert. I went to so many parties, bars, events and made tons of friends that I probably never would have otherwise if he didn't drag me along with him. I also married an extrovert so keeping the theme alive!"

- I_am_Bob

Later in Life

"I've probably got more friends as an adult in my 30s than I ever did in my early 20s and teens. I do exactly the same, just have a genuine interest in people and getting to know them, so long as they aren't me then I find them fascinating. Even if you don't agree with all their views it doesn't really matter."

"I agree with being positive and jokey as much as can be, I think a lot of people are looking for someone to offload on and it can be a lot to take in for anyone who isn't prepared. If you keep it fun and enjoyable though I think it creates a bond where they will want to be supportive comes later."

"One thing I notice too is I have a weird thing for faces and details about people, I used to have to pretend I didn't remember people when I was young because some classmates told me it was creepy. Now though I find if I recognize people and ask about an event or hobby they told me about, then they normally are fairly happy to chat."

- Coocoocachoo1988

Knocking Pins

Sport Lol GIF by TikTok FranceGiphy

"Join a bowling league. It's easier to make friends with a bowling league because you see these people weekly. I've made a lot of good friends through bowling. They might be weird friends, but they'll be fun."

- ComfortableCow95

25% success rate...

"Dude. I've realised. As an adult you have to say "you are my friend now". We are all so unsure of if someone is a friend. I legit say "bruh. We are friends now." 25% success rate. Mostly I'm bad at texting so i lose out on friends. Still, every 4 people you make friends with, 1 sticks. That's a lot."

- parthpalta

Adulting...

"Don't compare your adult friendships to adolescent friendships. They will be different because you are different, your commitments are different, priorities etc. Like when I was late teens early 20s if a close friend needed help I'd drop what I was doing and give them a ride, help them move, finish a project etc. we were like that for each other. Can't do that now. In part this is because I have my own family, 3 other people that depend on me for things."

"After they're all good, then there's time for friends. In a few years it'll just be one other person mostly as my kids grow up and start families of their own. I suspect that then friendships will change again and be more similar to those early almost familial bonds I made. I think media has built up unrealistic expectations of what friendships can be (well for most of us anyways)."

"Also you may not fully realize it at the time but if you want to have those storied, long term, since grade school sort of friendships you have to pretty much not move away from your hometown. Sounds kinda duhhh... but if your goal is to get outta dodge you will lose touch with those still in dodge and while you may be able to pick up where you left off later, it's still not the same because you left off."

- Darkroomist

Neighbors...

"Met my two best adult friends when we were apartment neighbors. I have a city garden next to a nice person every summer and we've become friends. This winter i will mall walk and might meet someone. It seems to me that you have to routinely be in close proximity to someone and eventually greetings become conversations."

- AngoraVan

Hard Times

"I have this same question, but as a "homeschool" kid. Never had any friends in my life, and now I'm nearing adult, never had any dates or experience, never had any friends making experience, never had any fun in my childhood, and now I figure out adults have hard times making friends too?? Imma be single and lonely forever y'all..."

- FragrantPace2650

Online

Meme Shake GIF by PAPERGiphy

"Memes. That's how I make friends."

- Excellent_Joke_8833

Vibes...

"I usually find people at work that I vibe with. I also add random people on facebook who seem interesting. Most of the time it doesn't lead to anything. On rare occasion it leads to friends for life, including one Colorado bartender who has told me I get free drinks for life if I'm ever at any bar he's tending. I'm not a heavy drinker and I live on the opposite side of the country, but it's the little things like that which matter most to me."

- mxmnull

All you can do is try. Go say hi to a stranger, in a safe setting of course. If it doesn't workout, it wasn't meant to be. Lead with a smile and maybe a song. Something from Lady Gaga perhaps.

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People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.